What to eat for influenza?

summary

Cold is a common disease in our life. Many people often have a cold, sometimes because of the weather, sometimes because of diet, but we know that many people usually choose medication when they have a cold. In fact, here to tell you, sometimes the cold does not need to take medicine, as long as through food can be very effective treatment of cold, so we need to know more about influenza what to eat?.

What to eat for influenza?

First: for cold can't eat things, strong tea also need to prohibit, during this period drink strong tea will cause the brain has been in a state of excitement. In this case, it will lead to faster pulse, higher blood pressure, and then lead to increased body temperature, irritability and other conditions.

Second: if it is a fever caused by bacillary dysentery and other infectious diseases caused by unclean food, and the gastrointestinal function declines, drinking cold drinks at this time will not only aggravate the disease, but also lead to the deterioration of the disease and even endanger life.

Third, the source of vitamin C can be pills or fresh fruits. Vitamin C intake, for the body as soon as possible rehabilitation can play a great use. However, it should be noted that vitamin C drugs should not be excessive and the time should not be too long.

matters needing attention

1. I believe many friends have heard of ginger soup in the treatment of cold, ginger soup is really good for the treatment of cold, but if it is caused by heat, it is not suitable for drinking ginger soup, ginger soup is very simple, just prepare ginger, scallion, add a bowl of water, boil, and then add brown sugar, boil until brown sugar dissolves. 2. I believe that the most uncomfortable thing when we have a cold is that our nose is airtight. At this time, we can pour a cup of steaming boiled water, and then we can take a deep breath towards the hot air until there is no hot air in the cup. Then we can pour the water out and replace it with hot water again. This way, we can reduce the symptoms of nasal congestion by doing it several times a day.