What vegetables can you eat after abortion

Update Date: 2023-02-05 Source: Network

summary

People flow is a very common phenomenon now, although the technology of people flow has been greatly improved, the risk has been reduced a lot. But a lot of postoperative maintenance is not enough and caused a lot of adverse reactions after abortion surgery. Maintenance after abortion is very important, so what vegetables can you eat after abortion? Now let me share my experience with you.

What vegetables can you eat after abortion

First: after abortion surgery, patients had better rest for more than two weeks, because abortion is a great trauma to women's uterus, and also shed a lot of blood during surgery. Bed rest can help the body recover. In addition, women should not overwork, pay attention to the body not to get cold, so as not to be infected with bacteria.

Second: in the first few days after abortion, you should drink more porridge and soup, such as chicken soup, fish soup, ribs soup, etc.; eat 1-2 meals a day; one week later, you can return to three meals a day. Don't eat spicy food. Within half a month after the abortion, you can eat some high protein foods such as chicken, lean pork, eggs, milk, beans and bean products every day.

Third: after abortion, due to the weak body, the body is easy to sweat, so patients should drink more water. In addition, patients to prevent constipation, need to eat fresh fruits and vegetables to supplement vitamin C, vitamin B1, vitamin B2. Patients should also avoid eating some cold foods, such as crabs, snails, mussels and so on.

matters needing attention

1. Do people must remember to go to regular hospitals, do not believe those second rate hospitals, or regret is a lifelong thing. 2. Don't do heavy work after the operation, because the physical strength was very weak at that time. 3. After surgery eat light diet, spicy and other stimulating food do not eat, so as not to affect future fertility. 4. Eat more fresh vegetables, fruits, and iron rich foods to supplement hematopoietic raw materials. Because how much blood will be lost in a surgery.