How to lose weight with fever

summary

There are a lot of folk rumors that fever can lose weight. Once a year, a fever can kill many bacteria in the body, and it is also better for health. Let's talk about how to lose weight with fever.

How to lose weight with fever

First: suggest exercise to lose weight: get up in the morning to run, eat less and move more, do aerobic exercise at least 3 ~ 4 times a week, suggest swimming, rope skipping, running and other aerobic exercise, choose low calorie food, eat less snacks and so on.

Second: it is suggested to eat more milk, oats, grapefruit, tomato, wax gourd and carrot. Balanced diet: various meat and vegetables, thick and thin collocation, rich nutrition. In addition, don't eat three hours before going to bed, drink more boiled water. You should stick to it for a long time, and you will have a healthy and perfect figure.

Third: fever is the result of the action of the autoimmune system. It has nothing to do with weight loss, so we must actively cooperate with the conditioning of physical cooling. Find out the cause. Mycoplasma or bacteria or virus infection in active symptomatic treatment. At this time, more water can be added. Pay attention to the local use of antipyretic paste conditioning look.

matters needing attention

We all know that fever is a simple pathological state, so it is wrong to say that folk rumors, fever is impossible to lose weight, if you want to lose weight, you can usually do more outdoor sports or yoga.