How is spleen stomach weak treated

Update Date: 2025-02-08 Source: Network

summary

Weakness of the spleen and stomach is a very troublesome thing, because this disease needs to be recuperated slowly. It can not be cured suddenly, but it needs to be recuperated a little bit. Now for you science about spleen and stomach weakness, how to treat.

How is spleen stomach weak treated

First, pay attention to the temperature. As the saying goes, "ten stomach diseases and nine colds.". This is indeed a matter of experience. Therefore, it is very important to pay attention to the temperature. In the spring and autumn when the climate is changeable, the patients with deficiency cold and stomachache should pay attention to keep warm and avoid cold; those with spleen deficiency diarrhea can stick warm umbilical plaster in the navel, and at the same time, they should eat less cold melons and fruits. If they feel cold in the stomach, they can take ginger tea in time.

Second: diet is the key to maintain the spleen and stomach. Therefore, the diet should be regular, regular meals, quantitative, not overeating. Vegetarianism, meat match. To eat vegetables and fruits, to meet the needs of the body and keep the stool unobstructed. Eat less stimulating and indigestible food, such as hot and sour, fried, hard and sticky food, and eat less raw and cold food.

Third: emotional factors have a great influence on appetite, digestion and absorption. Therefore, maintenance of the spleen and stomach, first of all to maintain a good mood. According to research, bad mood can lead to loss of appetite, abdominal fullness, heating, indigestion, and good mood is beneficial to the normal activities of the gastrointestinal system.

matters needing attention

Spleen and stomach deficiency is very suitable to use traditional Chinese medicine to recuperate. Therefore, during the period of spleen and stomach weakness, we should drink more traditional Chinese medicine, and then eat less stimulating food. We should follow the instructions of traditional Chinese medicine, and then strengthen exercise to maintain a good mood.