What fruit should people eat more after abortion

summary

Today's society, life has been greatly improved, people's ideology has also changed a lot, especially women, now women are more open, occasionally a careless will lead to their own unexpected pregnancy, many women will choose to do abortion after the unexpected pregnancy, the diet after abortion is very important for their body, so do you want to know Understand what fruit to eat after abortion, here, experts give the following suggestions, hoping to help the majority of women with abortion.

What fruit should people eat more after abortion

What fruit should be eaten after abortion? This is the concern of many women. Women can eat Hawthorn after abortion, because Hawthorn contains a lot of citric acid and hawthorn acid, which can not only produce saliva and quench thirst, but also disperse blood stasis and activate blood circulation. For women after abortion can discharge their uterine congestion, will reduce abdominal pain.

If women have abortion, want to eat fruit, should eat some red dates and oranges, oranges contain a lot of vitamins and calcium, can enhance the elasticity and toughness of vascular wall, prevent bleeding. Puerpera endometrium has bigger wound, bleeding more, eat some orange, can prevent postpartum hemorrhage. Jujube also has the effect of blood, so it's better to eat more.

What fruit should you eat after abortion? It is suggested that you can eat banana, because banana contains a lot of fiber, which has the effect of defecation and blood tonifying. Generally, women after abortion will lie in bed, prone to constipation. Banana can be used for defecation. Women after abortion generally lose a lot of blood, and banana can also provide blood tonic. Step 3

matters needing attention

What fruit should we eat after abortion? The above is the relevant introduction. After reading the above introduction, we must have some understanding. Here I remind you that we can't blindly think about eating fruit after the epidemic, but also need to pay attention to supplement other nutrients. We should eat more vegetables and meat to make our body recover quickly.