Is impotence terrible

summary

Masturbation leads to kidney deficiency, impotence and premature ejaculation. Back pain at the beginning, now no pain, but no morning boom. It's not hard, it's not long. Impotence followed, and then immediately for treatment, the situation is slightly better, today let me and you learn under impotence terrible.

Is impotence terrible

Method 1: the first is to give up masturbation. Then we should have enough perseverance and confidence in our thoughts. At the same time, we should have a correct understanding. Increase exercise, exercise can not only speed up blood flow, but also strengthen the heart muscle, increase the blood supply to the penis, help to enhance the ability of erection.

Method 2: after impotence should be timely distraction, more outdoor activities, such as playing basketball, more chat with friends, more tired during the day, should be easy to sleep at night, try not to contact pornographic books and videos, slowly get used to it.

Method 3: fully understand and understand sexual knowledge, correctly treat sexual desire, don't think sex is a shameful thing, and don't easily label yourself as impotent. The communication between husband and wife should be strengthened to eliminate the disharmonious factors in sexual life and avoid various misunderstandings caused by lack of communication.

matters needing attention

Sexual life is a physiological activity of human beings. In sexual life, the human body has both spiritual joy and material loss. To supplement these losses, the most basic thing is to increase nutrition reasonably.