Eat schizophrenic diet to pay attention to what, the reason to speak out boldly!

summary

In the long-term depressed state of mind, no matter what, we should be aware that it will have a bad impact on the overall physical and mental health. If you know that you are schizophrenic and do not receive regular treatment in time, the consequences will be more serious. If after the doctor's diagnosis, it is confirmed that the patient is schizophrenic, whether from the drug or psychological treatment, should actively cooperate with the doctor's treatment. Today, let me talk to you about what you should pay attention to when eating a schizophrenic diet, and speak out the reasons boldly!.

Eat schizophrenic diet to pay attention to what, the reason to speak out boldly!

First, suitable foods include Purple River wagon, black fungus, Acorus tatarinowii, lily, wolfberry, lotus heart, etc.

Second: Auricularia auricula is suitable for schizophrenic patients with strong internal fire, five heart trouble heat and dry stool. How to eat: take about 30g dried Auricularia auricula, soak it in cold water until it opens, add 300g tofu and 50g walnut kernel, stew it with water, and take it in soup.

Third: Acorus tatarinowii is suitable for schizophrenic patients with negative symptoms, such as indifference and silence. Take 10 grams of Acorus tatarinowii and a pig heart stew, you can add salt seasoning.

matters needing attention

Schizophrenia diet should control high calorie diet. Schizophrenics are used to a high calorie diet. Some studies have shown that random calorie intake increases the oxidative damage of brain cells, impairs learning and memory, and schizophrenic patients tend not to exercise, so they are susceptible to obesity, hypertension and diabetes, even if they do not accept antipsychotics. Therefore, schizophrenic patients should control high calorie intake.