How is hand arm ache to return a responsibility

summary

The arm is very important for us, because it is one of the busiest body parts in our daily life, you can't do anything without it, but it also has strike time, often unconsciously arm pain, seriously affecting life and work. So, what's the matter with sore arms? Now let me introduce it to you

How is hand arm ache to return a responsibility

The first aspect: rheumatism causes arm pain, rheumatism mainly refers to the invasion of joints, muscles, bones and soft tissues around joints, such as tendons, ligaments, bursa, fascia and other parts of the disease. The common diseases are autoimmune connective tissue disease, systemic vasculitis, bone and joint diseases, etc.

The second aspect: cervical spondylosis leads to arm pain, cervical spondylosis is a common syndrome in the elderly, its symptoms are diverse and complex, but the main symptoms are head, neck, shoulder, back, arm pain, neck stiffness, leading to limited activity of patients. Severe patients with neck and shoulder pain can radiate to the occipital and upper limbs, some accompanied by dizziness, severe accompanied by nausea and vomiting, bedridden, and a few people have vertigo, sudden collapse, etc.

The third aspect: shoulder and arm muscle spasm, often due to local cold, long-term work, or long-term computer operation, incorrect sitting posture, etc., because long-term maintenance of a certain position, so that the neck muscles and joints have been in a state of tension, it is easy to cause shoulder and arm pain symptoms.

matters needing attention

In daily life, the arrangement of physical exercise should also be reasonable. Before exercise, we should make full preparations, so as to reduce the pain after exercise.