Summary of vocal cords

summary

Vocal nodule inflammation should pay attention to avoid spicy fried and other stimulating food, such as pepper, garlic, fried dough sticks, roast mutton kebabs, etc. These foods are hot and dry, easy to stimulate the tonsil, will aggravate the inflammation. Today, let me learn with you what kind of tea to drink.

Summary of vocal cords

First: eat more food that can relieve the throat, such as apple, pear, orange, banana, green radish, tomato, cucumber, Chinese cabbage, Chinese cabbage, rape, celery, spinach, honey, bean curd, soybean milk, eggs, etc. light food can moisten the throat, clear the throat and open the voice, with more vitamins and inorganic salts, which is beneficial to maintain health.

Second: eat more vitamin C, collagen, need to eat more, relieve vocal nodules is very effective, repair damaged mucosa, is very effective, such as Hoo bladder, kelp, pumpkin, pomelo, loquat and so on.

Third: drink more boiled water, pay more attention to rest, don't overwork, brush your teeth after breakfast and dinner, remove oral bacteria.

matters needing attention

This article introduces the tea for vocal nodules. After reading the introduction of this article, you should know what kind of tea to drink for vocal nodules. Eat more water rich and easily absorbed food, such as juice, horseshoe water, mung bean soup, etc. These foods are relatively mild, which can play the role of clearing heat and removing fire, and are beneficial to vocal cords.