How to return a responsibility a month cold 3 times?

summary

Now has entered the winter, the weather is getting colder and colder, people in this cold and dry environment is easy to catch a cold, cold how to do, very uncomfortable. A cold is often accompanied by headache, runny nose and many other symptoms. Affect our normal work, study, of course, cold patients can use diet conditioning method to treat, so many patients especially want to know, a month cold 3 times how to return a responsibility??

How to return a responsibility a month cold 3 times?

First: often cold is because the body resistance is too weak. It is suggested to take Lianhua Qingwen capsule for the treatment of cold. It has obvious curative effect on high fever, cough (usually dry cough), headache, muscle and joint pain, body discomfort, sore throat and runny nose caused by virus and bacteria. It contains Rhodiola ingredients can effectively enhance the body's resistance. At ordinary times, we should also drink more water, pay attention to a balanced diet, and exercise more appropriately, so as to avoid crowded places.

Second: often cold or a reason is poor personal resistance, the body less white blood cells, if often cold people can go to the hospital to detect the white blood cell value is abnormal, remind, if the white blood cell value is relatively low, generally will be more easy to catch a cold, it is recommended to improve the number of white blood cells through food therapy to prevent cold. Some people will often catch a cold when the seasons change, especially when children catch a cold every three days. We should consider whether it is caused by vitamin C and vitamin A deficiency caused by partial diet.

Third: the majority of colds are related to the constitution. If the constitution is poor, the resistance will be poor, which will easily lead to colds. Therefore, the key to prevent colds is to improve the individual body constitution and resistance, exercise more, eat a balanced diet, and keep the body and mind happy. Only in this way can we really stay away from colds.

matters needing attention

Common cold can occur all year round, it is mainly caused by rhinovirus and coronavirus, and influenza is caused by influenza virus, it is difficult to obtain curative effect with antibiotics. Relatively speaking, the symptoms of influenza are heavier than the common cold, the course of disease is longer, and the outbreak is large-scale, which is more serious than the common cold. The main symptoms of a cold are upper respiratory tract infection, such as pharyngeal itching, sore throat, stuffy nose, runny nose, headache, etc. some can be lower respiratory tract involvement, such as cough, spitting, chest pain, asthma, etc. in severe cases, pneumonia, chills, high fever, body ache, etc.