What is the effect of treating acne in traditional Chinese medicine hospital?

summary

I've had acne on my face for three or four years and I haven't been cured. A lot of people told me a lot of folk prescriptions, such as vinegar, salt water, various kinds of folk prescriptions and traditional Chinese medicine. I drank a lot of them. Now let's share the effect of treating acne in traditional Chinese medicine hospital?.

What is the effect of treating acne in traditional Chinese medicine hospital?

First: when acne is growing, don't squeeze acne with your hands for a short time to avoid suppurative inflammation. Acne is easy to form scars and pigmentation after inflammation, affecting the appearance. Don't put on heavy make-up when the acne grows, so as not to aggravate the acne and leave scars.

Second: when you have acne on your face, you must pay attention to facial cleaning. Wash your face with warm water instead of irritating cleansing products. Don't use greasy cosmetics.

Third: face acne to a reasonable diet, eat more vegetables and fruits, eat less high-fat food and sweet and spicy food. Life should be regular, go to bed early, get up early, don't stay up late, and do proper exercise.

matters needing attention

The prevention of acne is not very complicated. We can start from changing bad eating habits. Experts point out that acne is closely related to sebum secretion, so we should eat less food that can increase sebum, such as fried food, fat, cream, sweets, etc. In addition, stimulating food should also be controlled as far as possible, such as: drinking, onion, ginger, garlic, pepper, parsley, etc. Develop the habit of daily defecation, and eat more coarse grains and cellulose rich food to reduce the disease of acne, such as celery, beans, Luffa, cabbage and so on. If you have constipation for a long time, you can make tea with a small amount of senna every day.