What can I eat after abortion

summary

Because the failure of contraception leads to women's unexpected pregnancy, many women will choose to do painless abortion surgery in about 10 weeks of pregnancy, so that the body suffers the least damage. In fact, a reasonable diet will be more beneficial to the recovery of the disease. The following main experience is what can be eaten after abortion.

What can I eat after abortion

First: during the period of taking antibiotics after surgery, in order to maintain the normal function of the intestine, plant nutrients are needed to regulate. There are many kinds of soluble dietary fiber in fruits and vegetables, but insoluble dietary fiber can be obtained from beans and coarse grains. These foods can help the intestinal flora grow and maintain its health.

Second: because people will leave wounds in the inner wall of the uterus, it also becomes the entrance of infection, so antibiotics are needed to prevent it. Antibiotics can not only resist the external infection, but also cause the disorder of intestinal flora. Therefore, the postoperative can not eat spicy, stimulating, cold food, so as not to damage the intestinal tract.

Third: a good diet can help the wound healing caused by surgery. Vitamins and proteins are indispensable to recover the body. Therefore, foods suitable for eating include eggs, milk, soybeans, meat, fruits, vegetables, nuts, animal liver, etc. Can not eat pepper, ginger garlic, wine, coffee, strong tea and so on.

matters needing attention

From the perspective of nutrition, vitamin B1, vitamin B6, niacin, vitamin C, potassium, iron and calcium are essential elements to fight against negative emotions, while chocolate, cheese, apple, banana, Flammulina, hard fruit, dairy and so on are essential elements to maintain a level And the food of the mind.