How much weight gain does pregnant 4 months gain

summary

Before I was pregnant, my weight was 108 Jin. Now I have been pregnant for more than four months. However, my weight seems to be the same as before. I haven't increased at all. I haven't gained weight and I can't see my stomach. However, it's normal to go to the hospital for prenatal examination, that is, I'm too thin. Today, let me share with you how much weight I gained in the fourth month of pregnancy.

How much weight gain does pregnant 4 months gain

First: it's normal that you don't gain weight in about four months of pregnancy. If you are thinner, it will take about five months for your stomach to bulge obviously. If you check the size of fetal development and all aspects are normal, then it doesn't matter. After four months, your weight will slowly increase, and it won't affect you. Don't worry too much Regular birth inspection is OK.

Second: during pregnancy, pregnant women should keep a good mood. At the same time, we should have a reasonable diet. Don't overeat. The absorption of food is not very good. The nutrition of the fetus mainly comes from the absorption of the mother, so it's best to find a nutritionist in the Department of Obstetrics and Gynecology, and reasonably match the food to ensure the nutrition supply to the fetus.

Third: from the 13th week of gestation, the average weight gain per week was no more than 350 grams, until the full-term pregnancy, the average weight gain was 12 grams. 5 grams. To increase nutrition during pregnancy, the key is to keep the food high in calories, rich in protein, fat, sugar, trace elements and vitamins, and pay attention to over nutrition.

matters needing attention

If a woman is pregnant, she will gain more weight if she has better nutrition in the early stage of pregnancy, rather than the weight of the fetus. We need to know that we should pay attention to diet and not over supplement nutrition.