How about honey water in the evening

Update Date: 2023-09-09 Source: Network

summary

Honey water is a beauty product used by many people in life, but many people will choose to drink honey water at night. So, let's take a look at the night to drink honey water, OK

How about honey water in the evening

The first respect: drink honey water in the evening before going to bed an hour or so, the effect is best commonly. Because honey has the function of moistening intestines and defecating, it can regulate gastrointestinal function and make gastric acid secretion normal, which can promote food digestion.

The second aspect: Although you can drink honey water before going to bed at night, we suggest that it is more scientific to drink a cup of honey water after eating in the morning.

The third aspect: if you are not afraid to gain weight, you can drink a cup three hours before going to bed, which can prevent constipation, nourish the skin, and have the effect of health and longevity.

matters needing attention

We must choose a good time to drink honey water at night, but we should know that drinking honey water at night is easy to get fat. It's best to get up in the morning, drink a little after eating, and drink a little 3 hours before going to bed.