How should treat chronic small three Yang

summary

Xiaosanyang is able to turn to Yin, so don't worry too much. Xiaosanyang is a chronic disease, and its virus replication speed is very slow. You don't need to take medicine or surgery, as long as you have a good life. In the past, my sister was also xiaosanyang. At the beginning, she was very worried, just like everyone else. She took a lot of medicine, but it was not good, and almost broke her body Later, I turned to Yin through careful conditioning in my life. Now I share my experience with you.

How should treat chronic small three Yang

First: you should take regular exercise. Only by taking regular exercise can you get better in essence. Your resistance and immunity will not be improved, which is very helpful for the recovery of xiaosanyang. Usually, you can jog for dozens of minutes every day, or do yoga, play Tai Chi or something.

The second is to pay attention to diet, diet must be nutritious, can not eat junk food, especially those packaged food, there are a lot of preservatives, harmful to the liver, you should eat more fresh and nutritious food, such as chicken soup, fruits and vegetables.

Third: not too tired, to rest the body, there will always be endless things to do, earn endless money, do not be too tired of their own, too tired, your body will not be able to eat, and the body can not get a good rest, then its ability of self-immunity will be reduced.

matters needing attention

Drinking can hurt the liver. The damaged part of hepatitis B patients with small three Yang is the liver. If you drink again, it will be worse than the snow. It is very bad for the recovery of the disease. I hope you should pay attention to your eating habits and don't drink without pleasure.