Got neurosis how to do

summary

In clinical medicine, neurosis is also known as neurosis, it is a general term of non psychotic functional disorders, the sick people usually feel extremely painful, and even lead to psychological and social effects, but on the whole there will be no basis for confirmed changes. The majority of patients with the disease process will continue to attack, and the disease process less than, less than three months, or only one transient attack of patients is called neurosis. Adverse social and psychological factors play an important role in the onset of neurosis. Let's take a look at the following.

Got neurosis how to do

First: the spirit of optimism. It's good for any patient, especially for patients with neurosis. The reason for this is that optimists have a better spirit and a better physical and mental health. To be able to make reasonable arrangements, suddenly enlightened, so it will certainly make the body healthy. The second method: to maintain their noble quality, everything should not be too fussy, to maintain a good psychological quality, this is good for patients. The third method: strong and tenacious character. The fourth way: keep a good attitude.

Second: Nowadays neurosis can be treated by psychotherapy. Psychotherapy is mainly related to the severity of the patient's illness and the attending doctor, but it also depends on the situation. In the case of neurosis treated in the hospital, many patients have achieved the expected effect through drug treatment, just like introverted, eccentric, hungry, or work pressure The patients with heavy mental burden need psychotherapy at the same time. It is better to do both at the same time, and the effect is more obvious.

Third: patients can eat some of the following food: 1 cooked 100 grams of oatmeal, 10 grams of orange peel powder, made of wheat paste, and add honey modulation, take every day. It can treat gastrointestinal neurosis. 2 take a pig heart, wash it clean and stew it with 10 red dates, it can treat insomnia and dreaminess. 3, 30 grams of sunflower seeds, and its shell together to eat, he can treat insomnia, prevent aging and prevent disease are good. 4, 7 jujubes, 20 grams of wolfberry and 2 eggs cooked together, boiled eggs shell, and then boil for a while, continuous use. It is good for strengthening brain power, especially for patients with insomnia and amnesia.

matters needing attention

Patients should pay attention to maintain a good attitude, optimistic in the face of life, cultivate their strong character, do not haggle over trifles, lose their temper, learn to be tolerant, which is good for any patient. Secondly, eat more good food. Finally, regular physical examination and psychological treatment can accelerate the improvement of the disease.