This bath can drive away three kinds of diseases!

summary

After a busy day, it's a pleasant thing to take a hot bath and say goodbye to fatigue. And some people also like to take a bath sooner or later, after all, many people seem to take a bath is also a kind of enjoyment, but you know what? Bathing is not only a matter of cleaning and relaxing the body and mind, but also a lot of health preserving and disease eliminating skills. Let's take a look at the following.

This bath can drive away three kinds of diseases!

First: Winter bath should not be too frequent, two to three times a week is more appropriate. Winter climate is dry, frequent bathing will damage the skin surface oil, easy to cause dry skin, itching.

Second: try to use less soap, shower gel, avoid excessive rubbing. Because the bath products are mostly alkaline, it can lead to the destruction of sebaceous glands and aggravate the dryness of skin; excessive rubbing can cause skin damage and increase the risk of infection.

Third: in the process of bathing, such as dizziness, palpitation, sweating, etc., it is mostly hypoglycemia; it may also be due to vasodilation and brain blood supply insufficiency. The above symptoms should be taken immediately, and blood glucose and blood pressure should be detected at the same time.

matters needing attention

Take a bath after a big meal. You can't take a bath on an empty stomach or after a full meal. Just after dinner, a large amount of blood gathered in the stomach, when bathing, the blood vessels of the whole body will expand, the blood flow of skin and muscle will increase, which will affect digestion. In addition, it is not suitable to take a bath after drinking, otherwise it will lead to a drop in blood pressure, dizziness, weakness, and even heart disease or stroke. It is suggested that the bath should be arranged 1-2 hours after meals.