How can we know the anemia of premature infants?

summary

Low pigmentation is a problem that many women will encounter and need active treatment. So diet treatment of anemia, this is the best way to effectively improve female anemia, but also a long-term effective method, many women want to carry out food therapy for blood, in fact, it is also a good way to carry out blood, so let's share about how to know premature anemia? The knowledge of.

How can we know the anemia of premature infants?

First: know premature anemia is very easy, as long as born to do a blood routine can be. If there is not enough oxygen in the body, it is easy for people to pant after a little exercise, and they are also easy to feel tired and tired; In addition, it will bring great burden to the heart, which may cause palpitations; More serious can cause chest pain and breathing difficulties.

Second: lack of oxygen in the body can also affect the brain. When I sleep till dawn, I still feel light headed and dizzy sometimes.

Third: if you have a bad diet or a bad rest recently, you will have a bad face. When the diet is not good, the body's nutrition will be missing, so there will be a lot of diseases, the face will become very bad. So if you think your face is not very good, you should consider whether you are suffering from anemia.

matters needing attention

I would also like to emphasize that patients with anemia should avoid fried food and indigestible things: on the one hand, a large number of nutrients contained in fried food are destroyed; On the other hand, fried food becomes hard, difficult to be digested and absorbed, stays in the intestinal tract, causing changes in intestinal osmotic pressure, resulting in intestinal dysfunction, which in turn aggravates the absorption of intestinal nutrients. Indigestible food is also very easy to cause digestive dysfunction, leading to malnutrition.