"Sugar mother: how to eat grains for gestational diabetes mellitus

summary

There are more and more pregnant women with gestational diabetes in China. There are about 6-7 "sugar mothers" in every 100 pregnant women. In the elderly pregnant women over 35 years old, this proportion is higher, so we should keep a good attitude after the disease is cured, and pay attention to our diet. Today, let me learn how to eat coarse cereals with gestational diabetes mellitus.

"Sugar mother: how to eat grains for gestational diabetes mellitus

First: Pomegranate: sweet, sour, astringent, warm. Return to lung and large intestine meridians. It has the effect of producing saliva to quench thirst and killing insects. It is suitable for patients with diabetes mellitus and insect accumulation.

Second: Kiwi: sweet, sour, cold. It belongs to liver, gallbladder, stomach and lung meridians. It has the functions of regulating qi, generating body fluid and moistening dryness, relieving fever and removing vexation, and relieving gonorrhea. It is suitable for patients with abdominal distension, vexed heat type diabetes, and jaundice.

Third: diabetic complications, such as diabetic fundus hemorrhage, is caused by liver heat due to yin deficiency, so to nourishing yin and clearing liver heat food, common staple foods are beans, corn flour, buckwheat flour, and vegetables should be mainly green leafy vegetables, cabbage, celery, spinach, cabbage, etc.

matters needing attention

After the occurrence of diabetic nephropathy, we should reduce the intake of protein food in diet, and focus on high-quality protein food, such as milk, eggs, fish, lean meat and other animal protein, while we should strictly limit the intake of plant protein such as bean products.