How does metatarsal bone fracture nurse just good?
summary
For the fracture of this thing, presumably many people have experienced, because a careless person will fracture. So it can be seen from here that a person's bone is still relatively fragile. Some people say that it is more appropriate to soak the foot after fracture. So a lot of people are thinking, after fracture when bubble foot is more appropriate. How long can metatarsal fracture bubble foot? Let's talk about it
How does metatarsal bone fracture nurse just good?
In fact, when a person has a fracture, he should not soak his feet. The first thing to do is cold compress. Because when a person is soaking his feet, he will find that his feet are more swollen. So it can be seen here that when a person is fractured, it is not suitable to soak his feet. In addition, 24 hours after a person's fracture, the person's blood vessels have closed. At the moment, if it is scalded, it can play the role of promoting blood circulation and removing blood stasis.
If some people want to soak their feet after the fracture, it is more appropriate to soak their feet 24 hours after the fracture. If a person has a fracture, there are only two kinds of treatment, the first is drug treatment, and the second is surgery. In fact, when a person after fracture, need to pay attention to more things. When a person has a fracture, he should not do strenuous exercise.
In fact, when a person after fracture, need to pay attention to more things, take diet for example. When a person after fracture, should not eat some spicy food. It's more appropriate to eat light food. If there is drinking and smoking before fracture, it should be stopped, because drinking and smoking are very harmful to a person's bone healing. Therefore, more attention should be paid to this aspect.
matters needing attention
Insist on doing some functional sports activities, such as walking slowly every day. This can prevent osteoporosis and reduce the risk of fracture. Eat more calcium rich foods. Such as milk, fish, bean products, eggs and so on, when necessary, can supplement calcium medicine.
