Can pregnant women eat hot pot

summary

As a popular folk food, hot pot is popular all over the country. Our country's hot pot has many colors and tastes. A kind of tableware made of metal or ceramic, which combines pot and stove. Furnace set charcoal fire, so that the pot soup often boil to cooked dishes, with cooking with eating.

Can pregnant women eat hot pot

First, pay attention to the clean and fresh sanitary ware. The common copper hot pot is easy to produce a thin layer of green copper rust after it is out of service. This is the basic copper carbonate or copper acetate produced by the chemical reaction of copper with residual water or moisture, the seasoning acetic acid on the pot, and carbon dioxide in the air. They are toxic. Therefore, cleaning work should be done well, otherwise it will cause copper rust poisoning, nausea, vomiting and other symptoms. At the same time, the hot pot should be rinsed and scalded. The selected ingredients must be fresh and clean. Pay attention to hygiene and prevent food poisoning.

Second: the firepower should be fierce, the firepower should be fierce, the heat should be suitable, the primer of the hot pot must be strong, and it is better to keep the soup boiling in the pot. If the food is cooked in the pot for a long time, its nutritional components will be destroyed, and it is easy to lose its flavor; if it is not cooked or boiled, the bacteria and parasite eggs will not be completely killed, and it is easy to cause digestive tract diseases.

Third: should not scald food, should not scald oral cavity, esophagus and gastric mucosa, generally can only withstand 50 ℃ - 60 ℃ temperature, too hot food, will damage the mucosa, leading to acute esophagitis and acute gastritis. Therefore, when you take out the hot food from the pot, you'd better put it on a small plate to cool.

matters needing attention

Some people eat for hours, even all night long, which will make the gastric juice, bile, pancreatic juice and other digestive juice constantly secreted, the glands can not get normal rest, leading to gastrointestinal dysfunction and abdominal pain, diarrhea, serious may suffer from chronic gastroenteritis, pancreatitis and other diseases.