How should cholesterol high nurse? The first step is to stop drinking?

summary

This disease is a very common disease in our life. High cholesterol is a harmful disease. We should also know that the elderly will have a variety of uncomfortable symptoms after suffering from this disease, such as dizziness, headache, chest tightness, shortness of breath, and even myocardial infarction, which seriously endangers the health of the elderly. And if we want to prevent or treat this disease, we need to understand its causes. After getting high cholesterol, the harm is great, if not treated in time, it will lead to more serious diseases. In order to avoid this situation, let's talk about how to care for high cholesterol? The first step is to stop drinking?.

How should cholesterol high nurse? The first step is to stop drinking?

First: agaric stewed tofu: 100g water hair agaric, 500g tofu. Remove the impurities of Auricularia auricula, wash and tear it into small pieces; cut tofu into pieces. When the oil is hot in the pan, stir in onion and ginger, add tofu, agaric, refined salt, monosodium glutamate and proper amount of water, bring to a boil over high fire, and simmer until tofu tastes good.

Second: Hawthorn stewed longan: 10 grams of hawthorn, 6 longan, peeled clean. After boiling, put hawthorn and longan into stew, add rock sugar, cook for 15 minutes.

Third: kelp mung bean soup: kelp 150 grams, mung bean 150 grams, a little salt. Soak, wash and cut kelp into pieces, then cook with mung bean until rotten, and finally add a little salt.

matters needing attention

For example, sweet potatoes and dried beans are easy to cause flatulence. It is better for patients with high cholesterol to eat less. In addition, biscuits with strong taste should be eaten less because of the high content of sugar and salt.