How does smoking have a headache to return a responsibility

summary

Changes in diet and living habits, smoking headache can be seen everywhere in today's society, although not very serious, but also timely treatment is good. Smoking headache is normal, because smoking causes nervous tension or nicotine and other toxic gases into the blood, causing mild poisoning and other symptoms, or itself is more sensitive to smoke, causing brain swelling and pain and other symptoms. Stop smoking in time. Get rid of the bad habit of smoking. Smog all day must have an effect on the brain and nerves. Damage to organs such as the body and lungs. In the long run, it was bad for health. So quit smoking or not. Develop good living habits. Usually eat more fruits and vegetables, drink more water, can detoxify, accelerate metabolism. Some people are naturally sensitive to cigarettes, so they can't touch them, let alone smoke them. Such as damage to the trachea, heart and lung. Long term can cause many diseases, such as: lung disease, pneumonia, tracheitis, laryngitis, pharyngitis and so on. So quitting smoking or not smoking is the last word. Exercise more.

How does smoking have a headache to return a responsibility

First: smoking is bad for your health. It's better to quit smoking for those who are addicted to it. Be responsible to yourself, to your family and to others. Because secondhand smoke is even worse for your health. Smoking by oneself is harmful to others. So smoking is not a good thing. It's against public morality. Even personal habits can be changed to cultivate their own good living habits.

Second, the harm of smoking is obvious to all. Therefore, we should adhere to good living habits. For their own future benefit a lifetime. Such as playing chess, running, playing ball, swimming, painting and calligraphy. Cultivate one's mind, nourish one's nature and calm one's mind. It's good for your health. Regulate blood pressure and stabilize mood. Less illness. It is also conducive to the recovery of the disease.

Third: for smoking, headache occurs mostly in women. Some men do. There's a problem with first-time smoking. The main reason is that they have no resistance to smoke. Easy to cause mental stimulation and brain pain and other problems. It's easier for the weak and the poor.

matters needing attention

Smoking less and not smoking is good for your health. Therefore, it is better to have the determination to correct. When you have a headache, it should be better to stay in a ventilated place for a while. Therefore, it is necessary to keep the air circulation in the house. And it's better to smoke outside.