What tea does fatty liver drink to go fat

summary

In recent years, the number of patients with fatty liver has increased rapidly. Fatty liver has become a potential killer of contemporary white-collar health. The liver plays the function of decomposition, detoxification and metabolism in the human body, which can metabolize, swallow and eliminate various pathogens entering the human body. Fatty liver will lead to the decline of the function of the liver's immune system, and then the decline of the human body's ability to resist diseases. In the long run, it will lead to the decline Liver cell regeneration and swelling, deformation and necrosis, and then the formation of cirrhosis, and even acute liver or liver failure and other serious threats to the lives of patients, therefore, we should actively take measures to prevent and control the occurrence of fatty liver, and authoritative liver experts pointed out that drinking tea scientifically can effectively prevent fatty liver. So today I'll take you to know what kind of tea to drink for fatty liver?

What tea does fatty liver drink to go fat

Green tea: there are many kinds of tea that are good for fatty liver, but the best one is green tea. Green tea is rich in tea polyphenols, which can improve the activity of hepatic lipase and reduce the content of lipid peroxide in liver tissue; the oxidation product of green tea pigment has a certain role in regulating blood lipid and cholesterol. It should be noted that: Patients with fatty liver with weak spleen and stomach should not drink green tea, because green tea is easy to stimulate the gastrointestinal tract and aggravate gastrointestinal discomfort. Another thing is to pay attention to choose some ecological tea and organic tea, and not to buy some cheap mass-produced tea. When you buy Xihu Longjing tea, Biluochun tea, Zijia tea and Xinyang Maojian tea, you can also pay attention to whether they have passed the certification. Don't buy residual tea, otherwise it's not only bad for your health, but also may bring damage.

Black tea: black tea has certain benefits for the treatment of fatty liver: black tea has obvious effect on inhibiting the increase of abdominal fat, and regular drinking of black tea can inhibit the accumulation of abdominal fat. Black tea is made from black Aspergillus niger fermentation, as the name suggests, is black. In the fermentation process, a punol component is produced, which plays a role in preventing fat accumulation. If you want to lose weight with black tea, you'd better drink strong tea just made. In addition, should maintain a day to drink 1.5 liters, drink a cup before and after meals, long-term persistence.

Black tea: contains tea polyphenols, theaflavins, thearubicin, theabrownin, food fiber, VB1, etc., and contains more active substances, which can reduce weight and fat.

matters needing attention

In peacetime pay attention to fatty liver drink what tea, protect their liver at the same time, but also to treatment with reasonable exercise, can play a very good effect, according to their own condition and physique, develop appropriate sports and exercise, not only can increase energy consumption, can promote fat tissue decomposition, achieve the goal of weight loss. However, the exercise of patients with fatty liver should be appropriate and reasonable. It is suggested to choose moderate aerobic exercise, such as fast walking, jogging, swimming, climbing stairs, climbing mountains, dancing, rope skipping, doing exercises and cycling. It is very beneficial to the condition of fatty liver and their own constitution.