What does alcohol liver eat good?

summary

My cousin usually likes to drink, and drink every day. Now he drinks alcoholic liver, which makes people uncomfortable. My aunt wants to know what alcoholic liver people should eat to nourish and protect their liver. Let's take a look at the following.

What does alcohol liver eat good?

First: foreigners have done research and found that curry can nourish the liver and protect the liver, because curry contains curcumin, which has high health value and remarkable anti-cancer effect, so eating curry is good for our liver.

Second: the diet of alcoholic liver should be light and nutritious. Don't eat greasy, hard and stimulating food. Eat more carrots, spinach, tomatoes and other foods containing vitamin A, because vitamin A can protect the liver and prevent the proliferation of cancer cells in the liver.

Third: you can also eat more eggs, tofu, milk, fish, chicken and other low calorie and high protein foods. These foods can repair liver cells and promote the regeneration of liver cells. They are good food partners.

matters needing attention

Friends with alcoholic liver disease should not drink alcohol to hurt their health, so they should drink less or even no alcohol for their own health.