Protect your nose

summary

The nose is our body's respiratory tract gate, in the process of breathing, the nose plays an important role, its nose hair can not only filter the inhaled air, block the dust outside, in order to ensure that the lungs and organs are clean, but also can spray harmful bacteria when sneezing.

Protect your nose

First: people with high blood pressure are prone to severe epistaxis in the cold winter. So at this time, we must protect our nose. If we find that there are obvious bleeding points in the nose, we must go to the hospital for treatment. Doctors may use electric cauterization to seal the bleeding points. If we can fill the nasal cavity with vaseline gauze in advance before going to the hospital, we can compress the nasal cavity and reduce the amount of bleeding.

Second: the nasal cavity should maintain appropriate humidity, because once the nasal cavity is too dry, it will make the capillary rupture and bleeding in the nasal cavity, especially in winter and spring, the frequency is higher. At this time, you can point some sesame oil or erythromycin eye ointment, mint oil, etc. in the nose, you can also apply vitamin A, vitamin D oil, etc. in the nose.

Third: to protect the eyes, we can massage the eyes, and we can also massage the nose to achieve the purpose of nose health care. For example, outside the nose, the thumb and index finger can be used to clamp the two sides of the nasal root and pull it down continuously for more than ten times to promote blood circulation. When massaging in the nostril, be sure to wash your hands clean, then stretch into the nostril, hold the cartilage of nasal septum and gently pull it down several times. In addition, you can also press the Yintang point (located in the middle of the eyebrows) with your fingers. Long term persistence can make your sense of smell more sensitive.

matters needing attention

For patients with rhinitis, due to the variety of rhinitis, radical cure is difficult, can only pay attention to protection in daily life. In winter, we must pay attention to the warmth of the nose, avoid cold stimulation, when necessary, you can wear a mask. Because the cold will aggravate the deterioration of rhinitis, so we should strengthen physical exercise, enhance resistance, reduce the occurrence of cold.