Treatment of prolonging sexual life

summary

I feel impotence and premature ejaculation. I had sex with my girlfriend for the first time a week ago and ejaculated less than a minute after insertion. It was difficult for me to have an erection for the second time. For the third time today, the situation is the same as the first time. Eight months before that, I occasionally had premature ejaculation when I had sex with my ex girlfriend, but the hardness was ok, and I could do it 3-4 times in a row. Both of them will reach the climax and go to the hospital for treatment. Now the disease has been controlled to a certain extent. For the problem of prolonging the time of sexual life, I will tell you the following.

Treatment of prolonging sexual life

First: patients should develop good health habits and keep the pace of life. Avoid bad living habits, avoid unhealthy eating habits, reduce social intercourse, avoid excessive drinking, control diet, and fully realize the importance and necessity of quitting smoking.

Second, we should eliminate the influence of some diseases. In addition, when encountering troubles and sorrows, we should think calmly, not bear mental burden for a long time, relax and adjust the tense state of mind in time, and ease and eliminate the anxiety and anxiety. Do something you like.

Third: patients need to be able to exercise regularly to strengthen their body. Active participation in physical exercise, continuous, appropriate physical exercise and outdoor activities will be beneficial to you, adhere to daily exercise, can adjust the tension of mental work or neurohumoral disorders.

matters needing attention

If men have premature ejaculation, sexual partners should not be sarcastic, help patients with treatment, and patients should also pay attention to exercise, take reasonable treatment.