How does diabetic sudden death return a responsibility?

summary

At present, due to the change of lifestyle, unreasonable diet and reduced physical activity of residents, leading to the high incidence of various chronic diseases. At the same time, more and more people's waistline exceeds the normal standard and enter the ranks of "big belly". Relevant data show that centripetal obesity is one of the important risk factors of diabetes and hypertension. In addition to preventing blood sugar swing through reasonable diet, sugar friends should also pay attention to reducing abdominal fat to better control diabetes. So let's find out what happened to sudden diabetic death??

How does diabetic sudden death return a responsibility?

First, obesity is the most common cause of diabetes. About 60% of adult diabetic patients are obese before the onset of diabetes, and the degree of obesity is directly proportional to the incidence of diabetes. Therefore, we should pay special attention to it. In our daily life, we must strictly control our weight. Once we find overweight or obesity and other phenomena, We must seek some methods to control our weight and prevent obesity.

Second: in fact, diabetes has genetic relationship. Experts found that the incidence rate of diabetes is very different among blood relatives and very blood relatives. In fact, the genetic causes of diabetes accounted for fifty percent, while in type two diabetes rose to more than sixty percent, so we should pay special attention to it. It's best to go to the hospital for treatment.

Third: there are still some friends who will develop diabetes, which is caused by long-term overeating and over nutrition. After the body's islet cells are overloaded, diabetes will be induced. We should pay special attention to it.

matters needing attention

Diet should be regular and quantitative. The diet should be three meals a day, and the heat distribution should be 30%, 40% and 30% in the morning, middle and evening respectively. Severe patients can eat 5-6 meals a day to avoid large fluctuations in blood glucose due to uneven camera, aggravating the burden on the pancreas.