How is perspiring with hot water bubble foot to return a responsibility

summary

Now, people's living conditions are getting better and better. Many people will choose to soak their feet to relieve pressure, but you should not think that soaking your feet is a small thing. In fact, it also has great learning. For example, when soaking feet, excessive sweating or abnormal sweating indicates physical problems. Because each person's constitution is different, the sweat will be different. Usually, it's OK to soak your feet until your back is a little damp or your forehead is sweating. However, if you sweat too much or abnormally, it may be that your health is threatened. Here's why.

How is perspiring with hot water bubble foot to return a responsibility

Reason 1: when soaking feet, the lower body perspires, most of which are caused by kidney cold. Kidney cold is the manifestation of Yin-Yang imbalance, you might as well eat more walnuts, sesame and other food to regulate. At the same time, we should also strengthen physical exercise, quit smoking and alcohol, combine work with rest, and adjust our mentality. For women, it can be recuperated by persisting in long-term foot soaking.

Reason 2: when soaking feet, upper body perspires, which may be due to Qi deficiency, causing upper body perspiration when soaking feet. Qi deficiency is usually manifested as lack of strength, lack of physical strength and energy. As long as you work a little, you will feel tired. If Qi deficiency is not serious, it can be treated by diet.

Reason 3: foot time should not be too long, the best is about 15 to 30 minutes. If the time is too long, it is easy to increase the burden on the heart. Different from general foot washing, feet must be soaked to a certain extent to achieve a certain amount of stimulation in order to play the role of foot soaking.

matters needing attention

Chinese medicine bubble foot might as well use wooden basin or enamel basin. But do not use copper basin and other metal basin, because it is easy to react with tannic acid in traditional Chinese medicine and produce harmful substances such as iron tannate, which greatly reduces the efficacy of the drug.