What reason is menstruation advanced 13 days

summary

We know that early menstruation is often encountered in life. Many friends don't care much about the whole problem. The menstrual cycle of normal women is about 28 days. If the menstrual cycle is always advanced by more than 7 days, or even twice in a month, it is called "early menstruation", also known as "early menstruation" or "early menstruation". Menstruation ahead of time 13 days what reason, next I tell you.

What reason is menstruation advanced 13 days

First: people who have excessive body Yang Qi, or excessive consumption of spicy food and supplements, or depression, or long illness and more blood loss are prone to blood fever. If blood gets hot, it will be in vain, and the flow rate will be accelerated, so that the menstrual period will be advanced. "Danxi Xinfa" said: "if the menstrual water is not enough for the period, blood heat will also occur." Blood heat can be divided into excess heat, deficiency heat and liver stagnation heat.

Second: people who have improper diet or overwork are most likely to damage their temper. The spleen is the "manager" of blood, the "manager" is weak, and the "managed" will inevitably take advantage of the opportunity to "prosper the wind and waves", leading to early menstruation. For example, "Jingyue Quanshu women's rules" says: "if the pulse syndrome has no fire, and the menstrual period is too early, it is the heart and spleen qi deficiency, can't be solid and natural."

Third: for the treatment of menstruation in advance, Chinese medicine is more effective than modern medicine. Traditional Chinese medicine believes that the treatment principle of menstruation in advance focuses on regulating menstruation to cure the root cause. Generally speaking, if the menstruation is advanced after the first disease, the disease should be treated first, and then the disease should be adjusted by itself; if the disease is caused by irregular menstruation, the disease should be adjusted first, and then the disease can be eliminated by itself.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.