What good does postpartum hematochezia eat?

summary

Postpartum hematochezia refers to the phenomenon of hematochezia after delivery, with red blood, dry stool, anal burning pain and other symptoms. Postpartum dry stool and bright red blood drops out, generally speaking, anal fissure is the most likely, this is because most of the postpartum abdominal relaxation, pelvic pressure is low, intestinal peristalsis slow down, stool storage for a long time, excessive absorption of water and dry, defecation is very difficult, easy to cause anal fissure. What good does postpartum hematochezia eat? Next, I'd like to share my views with you.

What good does postpartum hematochezia eat?

First: Although we are most familiar with yellow corn, which is as bright as the sun, there are many kinds of corn - from pink to blue to black - each with its own special antioxidant nutrients. Each corn or half cup corn kernel contains about 2 grams of fiber. Popcorn is also high in fiber, which is not the reason why you eat it, because there is a lot of cream and sugar in it.

Second: each cup of black beans contains 15 grams of fiber and about 15 grams of protein. Their plump black color is rich in flavonoids, and the earth colored foods are rich in antioxidants. When you add beans and other high fiber foods to your diet, be sure to drink plenty of water. The bad thing about beans is that they can cause too much fart, but the key to prevent this is to eat beans more and more. If the food you are eating is low fiber, don't suddenly increase to 40 grams of high fiber per day, because it will cause great pressure on the digestive system.

Third: oat contains dextran, which is a special fiber, has a good cholesterol lowering effect, but also can improve the immune system function. Oats are mixed with soluble fiber (which lowers cholesterol) and insoluble fiber (which helps keep the digestive system flowing).

matters needing attention

1. Apple is rich in vitamins, and its cellulose can stimulate intestinal peristalsis and accelerate defecation, so it has the effect of defecation, which is good for constipation. 2. The taste of rice is better, but the nutritional value of brown rice is obviously much higher. Its taste is more chewy, which may take you some time to adapt. 3. Tofu can not only strengthen the brain, but also inhibit the intake of cholesterol. Soybean protein can significantly reduce plasma cholesterol, triglyceride and low density lipoprotein, which can not only prevent colon cancer, but also help to prevent cardiovascular and cerebrovascular diseases.