Got fatty liver what should notice
summary
It's not good for our health to eat a lot of fish and meat. In this way, it's easy to damage our liver. After a long time, it will cause fatty liver, especially for those who don't like sports. The risk of fatty liver is higher. Let's see what we should pay attention to if we have fatty liver!
Got fatty liver what should notice
First: the diet of patients with fatty liver is very important. If it is well conditioned, it can play a therapeutic role. Diet conditioning is an indispensable measure to prevent and control the further development of fatty liver. This is mainly to correct the bad eating habits, such as eating too much snacks, often eating late at night, often eating high-fat and high calorie or greasy food and rich seasoning food. These are not conducive to the prevention and treatment of fatty liver, so we must resolutely eliminate them. The diet should be light, nutritious and easy to digest.
Second: to get rid of bad habits and hobbies, such as overeating, eating before going to bed, sleeping after eating, drinking a lot, smoking and so on, are closely related to the occurrence and development of fatty liver diseases. It is necessary to achieve a fixed amount of three meals, exercise after meals, and give up smoking and alcohol, which have a good auxiliary effect on the prevention and treatment of fat.
Third: to control the cause, such as the common simple obesity, excessive fat caused to pay attention to lose weight, in addition to diet should be light, but also pay attention to exercise, obese exercise is mainly to remove abdominal visceral fat, can be under the guidance of the doctor according to the condition and physique to carry out moderate exercise.
matters needing attention
If suffering from fatty liver, usually or insist on drug treatment, in order to improve the condition, you can take Yanggan tablets to promote the liver detoxification function, automatically repair the damaged liver, improve immunity and resistance, and then protect the liver.
