How can ability go spot

summary

It seems that my skin is not very good in recent years. I always feel that there are a lot of pimples on my face. Recently, I began to grow spots. There are many spots under my eyes and on both sides of my cheek. It looks very ugly. Now let's learn how to remove spots.

How can ability go spot

Step 1: do more moisturizing work and use less whitening products. Do a good job of protection, such as strong sunlight, sunscreen or sunshade. Second, do a good job in skin cleaning and nursing, and go to the beauty salon for skin care regularly if possible. Pay attention to eat more fruits and vegetables, drink more water, and eat some coarse fiber or coarse grain food in daily diet to ensure smooth defecation.

The second step: daily attention to sunscreen, the sun will induce the early generation of various spots, and the rash has appeared, will make its color further deepen, increase the area, which requires the scientific use of sunscreen. Smoking can obviously accelerate the aging of the skin, which has been recognized as a phenomenon.

Step 3: you can take more foods rich in vitamin C. The main food sources of vitamin C are fresh vegetables and fruits. Vegetables, pepper, chrysanthemum, balsam pear, beans, spinach, potatoes, leeks and other rich in content. Among the fruits, sour jujube, fresh jujube, strawberry, citrus and lemon are the most abundant. There is also a small amount of vitamin C in the viscera of animals.

matters needing attention

Melasma needs to be treated systematically according to different inducing factors, and according to the size and color of melasma area, different steps of drug treatment are selected. Some patients can cooperate with topical drugs or laser treatment, but the treatment scheme varies from person to person.