What vegetables do vitiligo fear most

summary

I got vitiligo disease for a period of time, up to now will feel uncomfortable, sometimes there will be a kind of inferiority complex, after treatment later slowly improved, do you want to know what vegetables vitiligo is most afraid to eat? Today, let me tell you what vegetables vitiligo is most afraid of.

What vegetables do vitiligo fear most

Diet one: eat less food with more vitamin C. Vitamin C can reduce the level of serum copper and serum copper oxidase, affect the activity of tyrosinase and interfere with the synthesis of skin melanin.

Diet 2: avoid eating onion, garlic, fish, shrimp, mutton, bamboo shoots, pickles, pepper, wine. In addition, patients with vitiligo in peacetime should also avoid eating spinach, this is because the oxalic acid contained in spinach can cause its skin itching more strongly. Stimulating food will stimulate sebum secretion more vigorously. When sebum is blocked in pores and is not easy to be discharged, bacteria will take advantage of the situation and multiply in nutrient rich pores, eventually causing inflammation

Diet three: cherry, white spot disease patients should not eat more. Cherry is rich in vitamin C, vitamin C in melanin metabolism process, can make melanin production is interrupted, aggravate the disease of white spot.

matters needing attention

The arrival of summer, many people's mood is easily affected, this is caused by the high temperature weather, it is easy to make people angry because of small things. But experts told us that bad psychological mood is also a major factor inducing the onset of vitiligo, so considering our health problems, we need to be happy in life, so that the quality of life and work efficiency will be improved, so that our health can be guaranteed.