How is giddy make sleepy to return a responsibility?

summary

The probability of modern people suffering from various diseases is constantly increasing. Many people have dizziness, shortness of breath, no strength all over the body, and sometimes headache. The whole person has no spirit. When it's serious, I don't know what causes these situations. Anyway, I feel that the whole person is very uncomfortable, and I have taken some drugs for treatment, But it has no effect. Let's see what's going on.

How is giddy make sleepy to return a responsibility?

First: in such a situation, you need to go to the hospital in time for an examination, let the doctor see what causes it? Then open some treatment drugs to take, you can go to Chinese medicine to open some Chinese medicine for conditioning treatment, patients must pay attention to rest, do not overwork.

Second: usually can increase some physical exercise, to improve the body's immunity, you should pay attention to light, do not eat spicy food, can eat more fresh fruits and vegetables, because it contains rich vitamins, can supplement the body's lack of a variety of vitamins.

Third: patients should develop a good work and rest time, go to bed early and get up early, do not overwork, go outdoors appropriately, take part in some collective activities, pay attention to keep enough sleep, do not have too much psychological burden, and maintain a happy mood. A good mood is also better for the recovery of the body.

matters needing attention

We must choose to go to the regular hospital for examination, because the medical conditions there are better, and it is also a kind of guarantee for ourselves. We usually need to increase some physical exercise to improve the body's immunity.