How does stomachache return sour water to return a responsibility

summary

As a complex disease, stomachache and regurgitation is not easy to treat, and it is easy to relapse. In daily life, many people feel that their stomach is very uncomfortable and distended after eating. Sometimes there is a stream of sour water coming up. They want to vomit and can't vomit, and then they will swallow it automatically. Their stomach feels as if it's like a needle prick. They don't have any food to feed. Sometimes they have hiccups, heartburn and other symptoms. Let's take a look at the following.

How does stomachache return sour water to return a responsibility

First: the appearance of acid reflux in the stomach has a lot to do with our bad eating habits, so we should first get rid of our bad eating habits and like to eat stimulating food and drinks, such as pepper, strong tea, coffee and smoked wax, and try not to eat any more, but eat more light food, fruits and vegetables.

Second: when you have acid reflux in your stomach, you can eat some alkaline food to relieve it. Carrots are alkaline food, juicy and sweet. They can neutralize the acid in your stomach. After washing them, chew them raw and chew them. After a while, you will feel much more acid in your stomach. There are raw peanuts also have the role of neutralizing gastric acid, can reduce the symptoms of acid reflux.

Third: stomach acid water patients usually drink more millet porridge. Millet porridge nourishes the stomach and calms the nerves. It has a good therapeutic effect on gastric acid. When washing millet, it can be washed once. Excessive washing will damage the nutrients of millet. When cooking millet porridge, use small fire to boil slowly, so that millet oil can be boiled out.

matters needing attention

Milk is the most suitable food for patients with acid regurgitation. If the stomach is often sour, you can drink a bag of hot milk after breakfast or dinner, which can inhibit acid regurgitation very well. It's better to drink some porridge while drinking milk, and the effect is better. At the same time like to drink tea friends, you can drink safflower, black tea can appetizer Jianpi Xiaoshi, has the function of regulating and astringent acid secretion, green tea is very suitable for mild acid