What reason is black eye circle Chinese medicine

summary

For many people, there will be the problem of dark circles. Many people think that dark circles are mainly caused by insufficient sleep, or often staying up late will lead to dark circles. But in the view of traditional Chinese medicine, dark circles are likely to be kidney deficiency. For some patients with kidney deficiency, they often feel weak legs and feet, cold limbs, and women will have abnormal menstruation, Is this true

What reason is black eye circle Chinese medicine

First: first of all, people's eyes are the thinnest part of the human skin. If you often have insomnia and lack of sleep, it will lead to congestion of blood vessels under the eyes and poor blood operation, so it will lead to black eye circles. At this time, as long as you ensure enough sleep, the black eye circles will disappear

Second: however, if it is relatively stubborn black eye circles, it may indicate some diseases of the body, because long-term black eye circles may indicate poor blood circulation, some microcirculation or microcirculation disorders, it may be kidney deficiency, it may also be some diseases of the heart and liver

Third: how to treat the dark circles! First of all, we should eat more black food, such as black beans and black rice. These foods are rich in vitamins, which can effectively replenish qi and kidney, and also supplement the body's nutrition, which is of great benefit to human health

matters needing attention

In daily life, we must develop good living habits, pay attention not to stay up late, go to bed early, get up early, usually, eat less spicy and greasy food, eat more fresh fruits and vegetables