What to eat after stream of people to help restore

summary

Incomplete abortion: often occurs in late pregnancy (after 10 weeks), the placenta is developing or has been formed, when abortion, the fetus and part of the placenta discharge, the whole placenta or part of the placenta is still attached to the uterine wall, the uterus can not be very good contraction, so that vaginal bleeding is very much, residual placenta for a long time can form placental polyps, repeated bleeding, and easy to induce infection. So what do people eat to help recover?

What to eat after stream of people to help restore

First of all, can eat litchi jujube soup: dried litchi, dried jujube each 7. A total of water decoction, 1 dose a day. It has the function of enriching blood and promoting body fluid. It is suitable for women with anemia and body deficiency after abortion.

Secondly, we should ensure the supply of high-quality protein, sufficient vitamins and inorganic salts, especially supplement enough iron to prevent the occurrence of anemia.

Finally, you can eat candied jujube: dry jujube 50g, peanut 100g, brown sugar 50g. Wash the dried jujube and soak it in warm water. Cook the peanut rice slightly. Peel and set aside. Put jujube and peanut skin into a small aluminum pot, add water to boil peanuts, and then add appropriate amount of water to simmer for 30 minutes. Remove peanuts skin, add brown sugar, and wait for brown sugar to dissolve. It has the function of nourishing blood and regulating deficiency. It is suitable for anemia or low blood picture after abortion.

matters needing attention

Eat less hot and dry food, such as leek, mustard, xuelihong, coriander, mutton and other food. Avoid eating crabs, snails, mussels and other cold food.