What fruit does cough eat good?

summary

Spring is a cold season, whether it is adults or children, a little attention is easy to get cold cough, especially a cough up endless. And cough period, which fruit can eat, which fruit cannot eat? Follow Xiaobian to have a look!

What fruit does cough eat good?

First of all, pear pear has always been a secret recipe for the treatment of cough in public life. Whether it is spring or autumn, the rich water can not only treat cough, but also help to produce fluid, quench thirst, clear away heat and stop cough. It is better to stew a crystal sugar snow pear water and add some Sichuan scallops to help reduce the number of cough.

Secondly, water chestnut in addition to Sydney, water chestnut is also a fruit that can treat cough, whether it is eaten raw or cooked. Of course, in order to have better effect, it can be squeezed into juice to treat sore throat, which has a certain auxiliary effect on the treatment of cold and cough. What fruit to eat can treat cough 3

Finally, orange is rich in vitamin C. It is also a fruit for treating cough. In addition to the fruit inside, the skin can also be used as a food material. The main effect of orange is to treat fever, dampness of mouth, pain of flank caused by liver qi, cough and phlegm.

matters needing attention

1、 Avoid cold, sour and spicy food. Frozen, spicy food will stimulate the throat, make cough worse. Therefore, when coughing should not eat cold or frozen drinks, milk from the refrigerator is best to drink after heating. Suffering from "allergic cough" children should not drink carbonated drinks, so as not to induce cough attack. Sour food often collects phlegm, making it difficult for phlegm to cough up, aggravating the disease and making cough difficult to heal. What should cough pay attention to? 2、 No oranges. Many people think that oranges are used for relieving cough and resolving phlegm, so let children with cough eat more oranges. In fact, tangerine peel has the effect of relieving cough and resolving phlegm, but tangerine meat produces heat and phlegm instead. 3、 Avoid peanuts, melon seeds, chocolate, etc