Does wheat bran tea treat high cholesterol

summary

The situation of high cholesterol is a common phenomenon, after it appears, we must adjust it in time. Then, is wheat bran tea good for high cholesterol? Let's talk about it.

Does wheat bran tea treat high cholesterol

First of all, cholesterol can be divided into high-density cholesterol and low-density cholesterol. The former has a protective effect on cardiovascular system, which is usually called "good cholesterol". If the latter is higher, the risk of coronary heart disease will increase, which is usually called "bad cholesterol". The content of cholesterol in blood is 140-199 mg per unit, which is a relatively normal cholesterol level. If you have high cholesterol, you should pay attention to the recuperation in your daily life. If the situation is serious, you should take medication.

Secondly, the normal value of cholesterol is 0-5.2mmo/l (0-200mg / dl), which is higher than this value. The main hazards of high cholesterol are as follows: 1. It can accelerate the growth of prostate cancer and cause renal failure and lipid kidney disease. 2. It reduces life expectancy, especially in men, and increases the risk of vascular stroke. 3. It blocks and narrows the arteries of the heart and is more likely to cause heart disease. 4. At the same time, excessive intake of cholesterol can lead to periodontal disease and the expansion of the gap between teeth. Thus it can be seen that patients with high cholesterol should go to the hospital for treatment in time, so as not to delay the disease and lead to the deterioration of the disease.

Finally, wheat bran tea is rich in dietary fiber, which is an essential nutrient element for human body. It can improve the fiber composition of food, improve the constipation of stool, and promote the excretion of fat and nitrogen. It is of great significance for the prevention and treatment of common fiber deficiency diseases in clinic. Because of the intake of high fiber composition, it can reduce the excretion of steroids in feces, and improve the quality of life in human body The main metabolic process of cholesterol is excretion of feces, so it can reduce serum cholesterol and slow down the formation of atherosclerosis.

matters needing attention

In the case of high cholesterol, we should pay attention to the conditioning of daily diet, and avoid eating foods rich in cholesterol, such as pig kidney, pig liver, chicken liver, shrimp skin, fresh crab roe, quail eggs, mutton, Songhua duck eggs, salted duck eggs, duck yolk, egg yolk and pig brain.