What causes alopecia areata?

summary

Alopecia areata is a common disease in Department of Dermatology, and has a high incidence rate in clinic. The main reason is related to the increasing pressure of people's life and work. It is also related to the diet and daily habits of patients. We should pay attention to timely treatment. What causes alopecia areata? Let's talk about it

What causes alopecia areata?

The most common causes of alopecia areata are mental factors, increased pressure and emotional trauma, which are more prone to the disease. We should pay attention to relieve the pressure in time, adjust our emotions, and also pay attention to the healthy diet of the patients.

It is suggested that patients with alopecia areata should eat more kidney tonifying foods, mainly black ones, such as Auricularia auricula, black sesame, black beans, Shouwu, etc. in addition, they can also eat more Qi and blood tonifying foods, such as jujube, tremella, longan, walnut, etc.

The most important point. If patients want to get back to health, they must insist on exercise in their daily life. Only daily exercise can enhance the quality of the body and prevent the occurrence of diseases. Every day we should insist on jogging or playing basketball. As the saying goes, one hour of exercise every day can make us live a happy life.

matters needing attention

Attention to alopecia areata response time is generally relatively long, patients should be prepared, more than half a year, but also should do a good job in disease prevention, the disease recurrence rate is relatively high. I wish you good health.