What cannot uterine myoma eat?

summary

Many women in our life are patients with hysteromyoma. Although this is a benign tumor, it is also a disease that has a great impact on women after suffering from it. Therefore, we need to actively seek medical treatment after suffering from it. In addition, we need to pay attention to diet. Next, we mainly introduce what food can not be eaten by patients with hysteromyoma?

What cannot uterine myoma eat?

  1. Patients with uterine fibroids should be careful to eat soy food: many people know that soy protein content is very high, which can not only effectively prevent cardiovascular disease, but also has the effect of calcium supplement and prevention of osteoporosis. However, not everyone is suitable for eating soy food. Women with uterine fibroids should eat less or be cautious about soy food, especially soybeans and soy products (such as tofu, soy milk, soy sauce, soy milk, etc.), because soy food contains soy isoflavones that can regulate estrogen levels.

2、 Reduce the intake of estrogen: in addition to soybean and soybean products (such as tofu, soybean milk, soybean paste, soybean milk, etc.) containing natural estrogen, there are also some foods rich in phytoestrogen, such as ginseng, angelica, alfalfa, barley, wheat, oats, rye, pea, potato, and sweet potato, apple, cherry, garlic, fennel, fennel, licorice And Syringa and other food, estrogen content is higher.   

3、 Don't eat more than 100 grams of meat per day: people with uterine fibroids should eat less red meat, especially away from non free range herbivores, red meat, poultry and traditional dairy products that have used hormones and antibiotics. If you want to eat meat, no more than 80-100 grams per day.

matters needing attention

Eat more anti hysteromyoma food: intake more carrot, purple cabbage, pumpkin, orange, corn and other foods rich in β - carotene; intake more red grapefruit, red pepper, tomato, strawberry and other foods rich in lycopene; intake spinach, sunflower, wheat germ and other foods rich in folic acid; intake more seabuckthorn, fresh jujube, lemon, kiwi fruit, cauliflower, persimmon pepper And other foods rich in vitamin C, have a certain effect against uterine fibroids.