Can the person of gastric acid overmuch eat longan

summary

In life, many people's intestines and stomach is not good, especially in the summer to eat a lot of cold drinks, resulting in too much acid in the stomach, there will be belching and acid regurgitation, to explain to you whether people with acid in the stomach can eat longan.

Can the person of gastric acid overmuch eat longan

First of all, longan is a kind of fruit, which can be used as medicine, but it is still a kind of daily food. Longan is a hot food. Eat longan is inflamed, some people eat too much will lead to inflamed, and finally nosebleed.

Then the stomach acid is too much, should not eat sour pear, lemon, red bayberry, green plum, plum and other high acid fruit. You can eat some alkaline fruits, such as citrus, grape, watermelon, banana, apple, pear, strawberry, persimmon, etc. These foods are very good, you can rest assured to eat.

Finally, increase protein intake, stimulate gastrin secretion, increase the pressure of esophageal sphincter. Therefore, some protein can be appropriately added to food, such as lean meat, milk, bean products, egg white, etc.

matters needing attention

People with too much acid in their stomach should not eat acidic food in life, but eat more alkaline food, eat less and have more meals, maintain good eating habits, eat less stimulating food, eat less chocolate, cook less spices, such as pepper, curry and pepper.