Is tea seasonal? What kind of tea do you drink in winter

summary

What's the best tea to drink in winter? Traditional Chinese medicine believes that the climate in winter is relatively dry and cool, and people's body is prone to indigestion and other symptoms due to the intake of a large number of high calorie food. At this time, we need to use some of our own methods to adjust our body. Drinking tea is a good way.

Is tea seasonal? What kind of tea do you drink in winter

First: drinking hot tea in winter can effectively supplement the water needed by human body, especially Pu'er tea, which can effectively regulate the internal circulation of human body, enhance the physiological effect of digestive system, reduce hyperlipidemia, hyperglycemia and relieve hypertension.

Second: Pu'er tea is made from the fresh leaves of Yunnan big leaf tea plants which grow in accordance with the environmental conditions of Pu'er tea producing area, through the process of green killing, rolling, sun drying and post fermentation. According to the different process and properties, it can be divided into raw tea and cooked tea. The color of raw tea is yellow green, the taste is fresh, the effect of removing oil is better; the color of ripe tea is red brown, the taste is mellow, warm, warm stomach.

Thirdly, the tea varieties should be adjusted according to the seasonal climate. In spring, it is suitable to drink scented tea, which can emit cold evil accumulated in the body in winter and promote the development of Yang Qi; in summer, it is suitable to drink green tea, which is bitter and cold in nature and can clear away heat, relieve heat, detoxify, enhance gastrointestinal function, promote digestion, prevent diarrhea and skin sores infection.

matters needing attention

Through the above detailed introduction, you already know what kind of tea to drink in winter? In addition, we can drink some oolong tea in autumn. This kind of tea is neither cold nor hot. It can completely eliminate the waste heat in the body, restore the sweet taste and warm nature, and make people feel refreshed. In winter, we can drink some Pu'er tea. Under the appropriate concentration, drinking mild Pu'er tea does not stimulate the stomach. Drinking Pu'er tea for a long time can nourish and protect the stomach.