What's the reason for the short sex life

summary

When I first got married, I spent half an hour with him every time. I was very satisfied. But in recent years, I feel that every time we have sex, the time is too short. Sometimes it's less than three minutes, and I haven't enjoyed myself. But I'm afraid to hurt his self-esteem, so I pretend to be very comfortable. In the long run, I feel that my feelings have broken down. Here I'll explain the reason for this situation.

What's the reason for the short sex life

Reason 1: Men's sexual life is too short, which is called premature ejaculation in medicine. But we don't have to make a mountain out of a molehill. Let's try autonomy first. If a man hasn't had sex for a long time, it's normal for him to have a short time, but if it's serious, first of all, don't be too excited. He should do enough foreplay, use enough time to flirt, say more love words and exchange feelings, so that he won't feel that sex is a routine.

The second reason: the wife must pay more attention to her husband, if the usual work pressure is too high, will not be interested in having sex, want to end quickly, so the wife should pay attention to observation, not reluctantly, if the husband appears in a short time, don't complain, to encourage more, can try to wear condoms, especially a kind of condom to reduce the sensitivity, the effect is very good. You can also try to bring two or three condoms, so as to reduce the sensitivity and avoid too fast ejaculation.

Reason 3: some foods are also helpful for kidney tonifying solids. You can prepare delicious meals for your husband. Such as oysters, walnut meat, Euryale ferox, chestnuts, soft shelled turtle, clams, pigeon eggs, pork loin, etc. Let my husband eat more of this food. In addition, we should pay attention not to excessive indulgence and abstinence. Long term socialized men, a large number of long-term drinking will also lead to rapid ejaculation, this time you need to control.

matters needing attention

The above methods are some of my experience, and I hope they can help you. In fact, the wife plays an important role in this, usually more concerned about her husband, urge her husband to develop good living habits, often participate in activities, more exercise, but remember not to take aphrodisiac drugs, not only can't improve, but adverse to the body!