How does migraine return a responsibility?

summary

There are many small diseases in our life, although it will not have a great impact on our health, and it will not threaten our lives, but when these small diseases attack, they will still have a great impact on our lives because they are uncomfortable. Migraine is like this, in the migraine attack must be symptomatic treatment as soon as possible, because it is easy to have problems. Migraine patients often can be very clear about the development stage of the disease, so what should be done when migraine attacks? Let's share it.

How does migraine return a responsibility?

First: when we have a migraine attack, a good way is to wet the towel with cold water, cover the head with cold water, and then find a quiet and ventilated place nearby to lie down and rest. If you can have a good sleep or rest for a while, the general feeling of pain will be reduced a lot.

Second: although it is not easy to find a way to deal with migraine, it is not that there is no way to treat him. We can have more patients with the same disease, exchange some experience with other patients, and accept the opinions of family members or doctors. We are likely to recover and no longer suffer from migraine.

Third: if you suddenly have migraine symptoms at work and it's not convenient for you to lie down and sleep, we should try our best to slow down the work speed when migraine attacks, and don't do too painful things. Also want to eat less stimulating food, so as not to cause gastrointestinal discomfort, pay attention to rest.

matters needing attention

Migraine patients must avoid eating spicy food and drinking high concentration of alcohol; Avoid overeating and eating by all means, and the diet is mainly free talk. Usually you can eat more magnesium food, such as kelp, laver, sesame and so on.