What reason can cause person anaemia

summary

These days, I often feel dizzy, and I don't know what's wrong with myself. Suddenly, I feel it. When I get home, my mother says that I don't have the strength to walk, and I say yes. My mother says that I may be a bit anemic, but I eat well every day. What's the reason for anemia? Let me tell you.

What reason can cause person anaemia

First: anemia patients generally do not have good rules and habits in daily life, but it does not rule out that patients are due to life pressure, or long-term mental fatigue, resulting in excessive consumption of physical strength, insufficient diet, and unable to remedy normally, leading to anemia.

Second: there are many cases leading to anemia. Generally, it is also possible that the patient did not pay attention to the diet and accidentally took substances that inhibit iron absorption, which will lead to poor iron absorption and insufficient blood supply in the human body, thus causing the symptoms of anemia is very normal.

Third: anemia patients can not often carry out some strenuous exercise, the best exercise to be enough, in fact, large exercise will lead to the loss of iron, or patients because of long-term exercise on the absorption of iron, is not any benefit, which is also a cause of bleeding.

matters needing attention

It is suggested that patients should pay attention to these details as much as possible. In addition to strong exercise, they should also pay attention to a balanced diet. They should eat more vegetables and nutrients. Blood supplement should start from life and diet. They can also try to overcome anemia, stand less, rest more and avoid fatigue.