Here you are with guazhiqingchang soup

summary

This May Day holiday is coming again. I believe many people's mouths are ready to move. Are they thinking about which spicy shrimp? Are you ready to eat and drink? I'm afraid I'm sick of my stomach after having a good time. Let's introduce some ways to scrape away the grease and clean up the soup of my stomach. Let's learn it together!

Here you are with guazhiqingchang soup

First: millet soup: suitable for all physical conditions. Millet is sweet and salty in nature, slightly cold, and can be used in harmonizing, invigorating spleen, removing heat, benefiting kidney qi, and tonifying deficiency. Grasping two handfuls of millet to make clear porridge can smooth the spleen and stomach, and will not feel hungry. It can be boiled alone, or added with jujube, red bean, sweet potato, lotus seed, lily, longan meat, etc. to make nutritious products with different flavors. According to compendium of Materia Medica, millet "can cure nausea and dysentery, cook porridge, benefit Dantian, replenish deficiency and damage, and open the intestines and stomach." Germinated millet, like malt, contains a lot of enzymes. It is a traditional Chinese medicine and has the function of invigorating stomach and digestion. People with constipation can add some pumpkin to cook. It's not suitable for people with too much acid in their stomach.

Second: ripe Pu'er tea: it is suitable for all physical conditions. Ripe Pu'er tea can clear away heat and promote diuresis, eliminate food and awaken spirit, and detoxify alcohol. People who drink too much during the Spring Festival can drink a day of tea to clear their intestines and stomach, wake up and make their body and mind more relaxed. Pu'er has long been known as the top tea for weight loss. After each meal, a cup of Pu'er tea can effectively stimulate your metabolism and accelerate fat decomposition. Many medical experiments have proved that drinking Pu'er tea continuously can reduce blood lipid by 30%

Third: white radish, ginger and Sydney juice is suitable for yin deficiency, damp heat, phlegm dampness and peaceful constitution. These kinds of juice to drink, can produce body fluid, quench thirst, solve greasy, Xiaoshi. It should be noted that the degree of room temperature to drink, drink not too cold.

matters needing attention

Barley tea: suitable for all physical conditions. Barley is sweet in taste and flat in nature. It can eliminate food accumulation, calm stomach and quench thirst, replenish qi, regulate middle and broad chest. Barley tea tastes fishy, greasy and digestible. People who eat too much fat can drink more barley tea to clear their stomach.