How does dysmenorrhea come about?

summary

When I was in high school, there was a girl who had severe dysmenorrhea. These diseases seemed very small, but they did great harm to people's health. She rolled back and forth on the bed in the dormitory, with sweat on her forehead, pale face and trembling lips. We helped her directly to the clinic. So let's share how dysmenorrhea sweating?.

How does dysmenorrhea come about?

First: dysmenorrhea is caused by Yin deficiency and blood gas deficiency. So women in the menstrual period when there will be general weakness, dizziness, dysmenorrhea, irregular menstruation and other phenomena.

Second: first of all, you need to eat more blood and Qi tonifying food to regulate your body, such as red dates, longan, brown sugar, ginger, medlar, donkey hide gelatin and so on.

Third: these foods can also be soaked in water, such as brown sugar water, ginger tea, red jujube longan tea, donkey hide gelatin paste and so on. Secondly, hot water bag should be applied to the lower abdomen to warm the uterus. In addition, do not drink cold water and cold food.

matters needing attention

Boys, you long dim sum, those days to girlfriend good point, do girls really, hard to say.