Can you eat fish when you cough

summary

Cough is a protective respiratory reflex action of the human body to remove secretions or foreign bodies in the respiratory tract. Although it has its advantages, but severe long-term cough can lead to respiratory tract bleeding. To distinguish cough from cough variant asthma and prevent misdiagnosis. The treatment of cough should distinguish the type of cough, western medicine, traditional Chinese medicine can be, but food therapy is the best. Can cough eat fish? What else can I eat?

Can you eat fish when you cough

First, cough can eat fish, to eat less fish, shrimp, crab, fat, so as not to help fire phlegm. In addition, greasy diet is easy to aggravate cough, which is unfavorable to the recovery of cold and tracheitis. Therefore, cold cough is better than light and digestible diet.

Second, drink warm water, can also effectively moisten the throat, reduce cough symptoms. Therefore, it is the wisest choice to drink more water when you have a cold and cough.

Third, eat more appropriately, such as pear, loquat, white radish, lily, honey, tremella, wax gourd, etc.; these ingredients can clear lung heat, and you can eat some when you cough.

matters needing attention

Pay attention to 1. Strengthen exercise, more outdoor activities, improve the body's disease resistance. 2. When the climate changes, change clothes in time to prevent overheating or supercooling. 3. Take less children to crowded public places to reduce the chance of infection. 4. Open windows frequently to circulate fresh air. When family members have a cold, vinegar fumigation can be used indoors to prevent virus infection. 5. Take preventive injection in time to reduce the incidence of infectious diseases. 6. Take traditional Chinese medicine to prevent influenza. Formula is: Guanzhong 12g, Fangfeng 12g, Schizonepeta tenuifolia 10g, once a day, for 2-3 days. For children who are often easy to catch cold, they can take 15 grams of Astragalus membranaceus and 7 red jujubes every day, decocting juice instead of tea. Taking it for a long time can increase the body's immunity and reduce the occurrence of cold. 7. To prevent cough, we should prevent sensation first. Prevention of cough and cold is the key, so children should pay attention to exercise, improve the ability to resist "evil", avoid exogenous, in order to prevent aggravation of the disease. 8. Life should be adjusted. For children to strengthen life conditioning, diet appropriate, to ensure sleep, living environment to be quiet, fresh air. 9. Don't go to public places. Try not to take children to public places, less contact with cough patients. 10. Eat pears and radishes. Usually appropriate consumption of pear and radish, has a certain preventive effect on cough.